Search

Suggested keywords:

Featured Posts

Fatigue, depression... How to fill up on vitamin D in winter?

Rare as the winter sun rays in our latitudes, vitamin D is nevertheless essential. Synthesised by the skin through exposure to UVB rays, this vitamin is essential for the growth of children, the preservation of bone tissue in adults and the stimulation of the immune system. "It also has a neuroprotective role and is involved in the synthesis of serotonin, the well-being hormone," explains naturopa
Fatigue, depression... How to fill up on vitamin D in winter?

icon Newsletter

Subscribe to our newsletter